‘Memes’ are subtle, they are transmitted as thoughts, ideas and beliefs which quietly slip into our daily living and culture, almost imperceptibly such that we now accept them as a ‘normal’ part of our life. We have to check the nature of these ‘memes’, and see are they really good for us? For example what is ‘normal’ about being afraid to hug our children, grandchildren and grandparents, or a friend? For how long are we going to be afraid of a handshake, a kiss or patting someone on the back? Is this how we want to live our life in the future? We must resist this culture of fear. So, it is time to wake up, because a future full of fear will not be a happy future to live in.