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A warm welcome to It's Time to Meditate

The website and blog of Aruna Ladva

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Recent Blog Posts

Food… Glorious Food!

...if we do not thank God for our food, to share a small prayer or give grace, then it is as though we are thieves; stealing that food and eating it. 

Blame is a Form of Resignation

When we blame someone else, we give power over to them. Self responsibility is the opposite of blame.

Meditation – Shield of Light

Meditation helps us to renew and refresh. Take out some time from your busy schedule, to sit with yourself and to surround yourself with love and light. You will thank yourself for it.



It’s Time… To Do the Inner Work


It’s Time to Meditate


It’s Time to be Cool


It’s Time for Self-Empowerment