Let’s Meditate…

Meditation Commentaries



It’s Time – Divine Protection II – God’s Love and Light
(Music by Music by ‘Dancin Hearts’, from Omshantimusic.net)



Early Morning Meditation Commentary (Music: https://www.bensound.com)


It’s Time – Divine Protection (in light of the C virus) (music by BenSound.com)


It’s Time – Affirmations for Health (Music – Stillness)


It’s Time – Affirmations for Wealth (Music – Stillness)



It’s Time – Affirmations for Healthy Relationships (Music – Stillness)



A Man of Vision and Virtue (Music by Chinmana Dunster – Breathing Pana)


Spiritual Warrior (Music unknown – sorry!)


New Beginnings – New You! (Music: Sarvesham Svastir Bhavatu)


Forever Full (Music by Karumesh – Joy of Life)


Blessed (Music by Cafe Del Maar)


Sustainable Yogic Agriculture (Music by Deepak Ram – Cinderella in Indian Theme)


You are Special – not Ordinary! (Music by Prem Joshua)


Everything is Good (Music by Deuter – Silver Cloud)


Truth, the Whole Truth and Nothing but the Truth (Music by Deepak Ram – Cinderella Theme in India)

You Are a Star! (Music by Chinmaya Dunster – The Watcher)


Akrasia – Self Motivation (Music by Chinmaya Dunster – New Moon)


Your Health is in Your Hands (Garden of Gods)


Strengthening My Core – (Music by Brahma Kumaris Musique de Meditation Piste 7)

To Doubt or Not to Doubt (Music by Deepak Ram – Beauty in Diversity)


Acceptance in reference to article Repetition x 3 (Music by Deuter – Empty Shore)


‘Express and Experience in reference to article ‘Are You a Projector’ (Music by Cafe Del Maar – Volumen Trece II)


Little by Little (Music by The Art of Living – The Collection) 


‘Ocean Of Love’ (in reference to Blog article: Is God Really Holding a Stick Up There) (Music by Cafe Del Maar – Volumen Trece II)


‘Thank You Lord’ (Music by Brahma Kumaris – Piste)


‘God’s Light’ (Music by Deuter)


‘Feeling Peaceful’ by Aruna (Music by Deuter – Sea and Silence)


‘Affirmations’ (Music by Deuter)


‘Peaceful Being’ (Music by Deuter – Sea and Silence)


‘I am a Diamond’ (Music by Sepher and Shahin)


The following are ‘Meditation Laboratory’ commentaries recorded at various retreats around the world



‘Meditation Commentary’


‘Experiments with Silence’


32 Responses to “Let’s Meditate…”

  • Josephine Farkashazi (Brahma Kumaris)

    Hello Aruna
    I love your meditate now. Will it be possible to download these commentaries to use in service
    Lots of love – bkJosephine – Langley Slough centre, Slough Berkshire

  • Adesh Kumar Tyagi

    Divine Soul,

    You are doing a good job. You are looking in a very good stage. I and GOD always bless u ! Be continue……………….


  • Julieta

    Hola Aruna
    Beautiful and powerful meditations. However, the two first ones it seems have not been uploaded properly as they are just few seconds long. Would it be possible that you uploaded the meditation on God’s light? Many thanks and blessings

  • Julieta

    Hola Aruna
    many thanks for the God’s Light meditation that you sent me. I have been enjoyed it everythings and has been of great help and inspiration. It is beautiful.
    I would like to ask you/suggest if you can record the powerful Ho’oponopono meditation that you published in “It’s time …for self-empowerment” page 48. It such a powerful one.
    many thanks
    Blessings and love

  • Renu Gupta

    Thank you Aruna ji.
    I really appreciate your efforts to upload these meditation .
    it helps me start the day in peace .
    God bless you
    Om Shanti

    • Hello Renu,
      Bless You

      thank you for writing!
      Much appreciated!

      Wishing you all the best for 2016

      Om Shanti

  • Dear Aruna,

    Your blog and especially meditation commentaries are a godsend to me! If it were a book the pages would be well worn by now…you truly bless me with your insights and ability to see what is needed in the world and in people living in it. Om Shanti

  • Dear sister Aruna

    That you so much for these wonderful spiritual lessons. It has helped me bring about change in me.

    I’m shanti

  • I can’t hear the meditations. Is everything working OK? I really want to hear them. I”m suffering from clinical depression and believe meditation will help me. Thank you. I love what you’re doing.

    • Hi Monica
      Sorry for the delay in replying

      Yes everything is working ok…
      Let me know if you continue to have problems.

      Om Shanti and wishing you all the best

  • All your blogs are very good …luv to read it and worth practising …feels peaceful and calm thank you …

  • Lakshumanan

    Om shanthi sis I seen all details commentry excellent please can you send me audio commentry thank you so much my whats up no 9742491076

    • Hello Lakshumanan,
      Thank you for your interest.
      You can forward the link of the pages
      Wishing You all the best
      Om Shanti

  • Very beaitiful and powerful music and commentaries!! It helped me during Amritvela! You are amazing !!

  • Dear Sister Aruna,
    You are so great. As soon as meet you, i know you are full of energy. You help me to be motivated to meditate. When i listening your music, I feel very peaceful. Thank you so much.

    Om shanti. Om shanti. Om shanti

  • Val Walker

    Hi Aruna,
    I can’t thank you enough. Your meditations are beautiful and helping me enormously through a difficult time, helping me to reconnect with the Supreme and regaining my peace.
    Om Shanti ❤️


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