• Justification

    Spirituality teaches us that there is no ‘free lunch’!  And that somewhere in life we will have to pay for it. In the lesson of karma we learn that ‘what we sow, we reap.’  Therefore, it would be fair to say here, that the best policy is honesty. But why? 

  • Love Was His Journey

    Love Was His Journey “Love is that flame which, when it blazes up, it burns everything except the beloved.” Rumi Many of us have quoted him. Others have fallen in love with his verses and poems. He is one of the most enduring poets of all time. Love was his journey and also his destination: Continue reading »

  • Alone or Lonely?

    Are you lonely?  Research shows that loneliness is prevalent throughout society.  Even if you are married or have a social network of thousands or millions, you are not necessarily spared. You could still feel lonely.  Therefore, loneliness is a subjective experience.  If you feel lonely, then you are.

  • Building Immunity

    As we are boosting our inner immune system, we begin to generate a state of homeostasis, an inner equilibrium and harmony that means that we are in a state of balance within, and therefore better able to deal with external stressors. On the soul level it means we are more able to stay happy and light at all times, regardless of the ups and downs of life.

  • Giving is Receiving 

    Charity need not only be monetary.  are so many ways in which we can give: uplifting someone with a smile, showing kindness, volunteering and sharing time, knowledge or skills with others, or just being a listening ear when it’s most needed.  These things cost us nothing, but bring an unlimited reward of satisfaction.  And, though a businessman may give thousands, it’s possible that a small, unseen, thoughtful good action done from the heart may reap an even greater return in the karmic bank account of life!

  • Feeling Sleepy?

    Once awake, we need to stay awake.  Being awake means to be happy, joyful, excited and enthused about life.  If you remember the story of Samson and Delilah, it was when Delilah lured the mighty Samson into a slumber that she was able to ‘cut’ away all his powers!  Thus, we need to stay attentive and alert at all times. The bandits can come at any time to rob us of our powers. If the guard falls asleep, robbery is inevitable!

  • Waste Not, Want Not  – Celebrating Earth Day

    Actually, if we respect Mother Nature, she will respect us.  The more we help in sustaining the planet, the more the planet will find ways to help us.  It will take a huge collective effort to save the world, but individually our contribution does make a difference on many levels.  If I squander resources, karma says that they won’t be there for me at a time of need.  If I look after them as a trustee, a guardian, then I am creating a relationship of harmony with the elements.

  • Veganism

    Paul McCartney famously said: ‘If slaughterhouses had glass walls, everyone would be vegetarian’. All animals suffer when they are being killed.Maybe it is now time to be more mindful and compassionate. To reconsider our food choices and reduce the suffering in the world. Compassion is a big part of being human. In fact, it defines our humanity. We also need to have courage to step out of the norm and demonstrate our personal convictions. Melanie also explained that if we are to live a life of integrity then integrity means doing the right thing even when no one is watching.

  • Happiness at Work

    The idea is to just BE HAPPY!  Not for any reason, except to just BE HAPPY! We seem to think we need to justify our happiness!  That is not the case.  If I am happy BECAUSE of anything, that is not true happiness and I need to take note!  If I am happy because I ate a chocolate cake, or got a new handbag, or went on a vacation, then all those things are fleeting and so the happiness will also be fleeting and temporary. 

  • What Vibes are You Putting Out?

    The soul has the faculties of the mind and intellect.  The soul thinks using the faculty of the mind and decides using the faculty of the intellect.  As we create thoughts – good or bad – we also create the atmosphere around us: atma-sphere (atma – soul). If we create thoughts of being afraid, or of being alone or of darkness, then we also create such a vibration and an atmosphere. It’s like becoming scared of our own shadow.