• When the Honeymoon is Over

    When the Honeymoon is Over ‘Honeymoon’ is a term that most often relates to the intimate time spent together by couples in their early days of marriage. However, as sweet as this first month (or year) of marriage may be, why is it that, like the moon, it begins to wane after a short period Continue reading »

  • Solving Misunderstandings

    Solving Misunderstandings Misunderstandings can be so upsetting that they can spoil a good relationship within minutes. Aren’t we humbled, and sometimes ashamed, when things are drawn to our attention, and we find out the real truth behind the matter? We realise what a story our wicked mind had convinced us to believe. Misunderstanding another’s tone Continue reading »

  • Amrit Vela – Time of Nectar

    Amrit Vela – Time of Nectar Amrit Vela is commonly known as early morning meditation. ‘How early’, you may ask… to be precise, at 4am! What is so appealing to yogis about this unearthly hour? Well, ‘Amrit’ means nectar while ‘Vela’ means time or moment.  As one sits in meditation and in contemplation of God, one is able Continue reading »

  • My ‘AHA’ Moment!

    My ‘AHA’ moment! Time and experience have taught me that unless I understand an issue at all its levels, I cannot bring about a substantial transformation in my life. Understanding is the key to self-transformation and self-management, happiness, peace and a life filled with wisdom, because only through deep understanding can I have REAL-isation of Continue reading »

  • It’s Critical Not to be Critical

    It’s Critical Not to be Critical Have you noticed how some people just seem to find fault in everything? You go out with someone and buy them coffee but the cup is just not big enough (or small enough) or the chairs around the table should be blue instead of green, or the flowers on Continue reading »

  • Simple Living

    Simple Living     Mahatma Gandhi said: “Live simply so that others may simply live”.  To live simply was the way of being for many cultures in the past, both in the East and West; to live in harmony with nature and its cycles, and to take only from the earth that which was absolutely Continue reading »

  • Meaning and Purpose

    Meaning and Purpose Have you ever stopped to ask yourself, what is the purpose of life? For some this question provides a springboard to uncovering deeper significance and meaning in life. Others may strive relentlessly to ‘find their purpose’ – which may feel like chasing a rainbow. And yet many who experience life to be a Continue reading »

  • Raise the Vibration of the World

    Raise the Vibration of the World With all the gloom and doom we keep hearing in the news and in our everyday conversations, it’s so easy to get sucked into the negativity of fear and terror, and to feel low and depressed. This is the time in which, while the ‘leaders of the world’ make Continue reading »

  • Do You Get the Point?

    Do You Get the Point? With so many things to give our attention to in life, we can very often get caught up in paraphernalia and miss the point!  Learning to stay focused on what’s important and what is of value, takes a certain level of discernment and interest. To see the point can mean a few things.  One is to Continue reading »