I smile and I cheer for a… Happy New Year. For life is good. I live in my truth. I stand in my truth. I love from my truth. I am happy that I am… a pure radiant being of light… the purest essence of spirit… and that is all that matters.
It’s time
A Truly Happy New Year
Simplify, Focus and Grateful… are my three words for the coming new year… what are yours?
Christmas time… Time for Peace
We have all been called to reflect upon our lives during this current global crisis. But the major thing to be aware of is not to be infected by the virus of fear. It is good, if as far as possible, we can remain in our peace and stay calm. After all, peace is the original nature of the soul. Let us begin to count our blessings in life.
Living Without Regret
The truth is, we all attempt to make the best decisions but we all mess up from time to time. We have to live with the consequences of those decisions or lost opportunities. For this I would add that the way I deal with my past is that I say to myself; ‘I could only make decisions based on what I knew at that time’. Now, I have learned more and have become experienced, and hopefully wiser and would make different choices. But that was the best I could do at that time!
Happy Thanksgiving
Happy Thanksgiving Thanksgiving is a festival that is celebrated in America and Canada. Originally it was a time to be thankful for the autumn harvest as well as for all those good blessings we had received during the year. I remember from my days of living in Vancouver that Canada also has its own […]
Are You Seeing Skills and Abilities or Virtues?
We can all be touched by feelings of love and appreciation when we see someone’s good qualities. But are we really seeing their virtues or are we charmed by their acquired skills and talents?
एक नया भारत – लोकतंत्र और जनता की ताकत
अभिव्यक्ति की स्वतंत्रता का अधिकार, अपशब्द और अधर्म को छोडकर, सभी लोगों का मूलभूत अधिकार है । हमें बहुत सचेत रहना होगा कि हमारी स्वतंत्रता हमारे हाथों से फिसल ना जाऐ । हमेंशा ही वे लोग होंगें जो सच के लिए खडें होगें ।
A New India – Democracy and the Power of the People
The right to free speech, apart from abuse and profanity, is a fundamental right of all people. We must be careful not to see our freedoms slip away so easily from our own hands.
Creating Your Personal Silence Day
Each one of us can have a unique experience for ourselves by creating our own personal silence day, taking time out to become introspective. When we create a sincere intention to go deeply within the ‘self’ we can discover some new insights about our self.
Mindful Cooking (Part II)
Each one of us is responsible for the state of our mind, for our thoughts, feelings and attitude. As souls, conscious energetic beings, we are transmitting vibrational signals all the time. During the day many thoughts pass through the mind, this is why it is important to check the quality and nature of our thoughts and feelings. The mind is an instrument of the soul, our job is to learn how to master the mind.
Mindful Cooking (Part I)
Taking the time to become a mindful cook is something that will be worthwhile experimenting with. When we eat food cooked from the heart then we can feel that love that is there in the food. We call that good old fashioned mother’s cooking and for good reason too. It is actually the love that sustains us the most.
Memories, Thoughts and Feelings
We have to not just fall into our feelings and then react to what we ‘feel’, but we need to be conscious creators of our thoughts and feelings. And we can do this with one single thought. Just create a peaceful thought and we become peaceful. Create a doubtful thought and we become a doubting Thomas. Create a fearsome thought and we become full of fear and anxiety.