• गुम? (Lost? in Hindi)

    Once I have found my inner treasures, then I no longer need to keep stumbling around looking for them. The search is over. There is a deep feeling of contentment, happiness. No more yearning or desires. No more restlessness. No emptiness, or loneliness. Absolute peace.

  • ईच्छा मुक्त (Want Nothing in Hindi)

    When I realise that I am the master of my drama and my life, than I need not want. I can trust and feel that everything comes to me at the right time. I do not need to feel insecure or fearful. I am completely aware and in awe of how the universe is tuned in to what I need. And the more I practice this mindset, the easier it becomes to achieve.

  • अपना बेहतरीन दें (Be Your Best in Hindi)

    What does being our best mean? It means to choose to radiate our highest qualities, to be the best we can in any given moment by showing kindness, compassion, love, peace etc. It means to say nothing and remain silent, if we feel that good words cannot come out! Or, to pay attention to not giving sorrow, and give happiness instead.

  • सेल्फ़ी या स्वार्थ? (Selfie or Selfish? in Hindi)

    People will even risk their lives to take selfies. More people died in 2015 from taking dangerous selfies, than from shark attacks. The Russian government, concerned about the increasing number of incidents where daring selfies had led to injuries and deaths, released a “Selfie Safety Guide” to warn enthusiasts about common dangerous behaviors. But as yet there have been no warnings about the harm we can do to our immortal self!

  • सेहत अपनी मुट्ठी में (Your Health in Your Hands in Hindi)

    The reason why diseases are on the rise is that we have forgotten to listen to our own bodies. Our body speaks to us all the time, and yet we ignore its many calls because we are caught up in chatting or browsing or other mindless distractions. The body can tell us if it is rejecting a certain food: oil, dairy or sugar, for example. We feel it, we sense it, and we kind of know it! Yet we still insist on indulging in all those unhealthy foods. The body screams for water and we continue to fill it with caffeine. It wants to sleep and instead we insert another DVD and sink into the couch. Yes, the body does have extreme tolerance power, but don’t push your luck!

  • सामान्य समझ (कॉमन सैन्स) कितनी सामान्य है? – How Common is Common Sense (In Hindi)

    The reason that we don’t have access to our own common sense is because we are so preoccupied with people and events – who said what to whom, what happened and why, thoughts of doubt and confusion, regrets of the past and worries about the future – that we forget to live in the present moment. We are always somewhere else with our mind.

  • खुशी शक्ति है – Happiness is Power (In Hindi)

    Many things will come into our lives to take away our peace and happiness. The weather and the traffic are obvious ones, but also nosey relatives, the ever-demanding boss, the diving stock market etc. Do we have to give our peace away to these things? Surely not! As we become irritated, frustrated or angry, that means we have bought into the illusion. The illusion that this is the only way to react! As others shake and collapse, it does not mean we have to follow suit.

  • अलविदा 2015 (Bye Bye 2015)

    The only way we can change the ‘past’ (or what is to become the past!) is to change the present, and so the future. We can choose what we want to remember and learn from, and we can also choose what we do not want to give any more power to: that is, what we would rather leave behind. So take charge of your life. Make things happen, as opposed to only reacting to things when they happen.