Aruna

Cultivate Generosity

Part of “It’s Time… Corporate Wellness Series” A ‘culture of giving’ is not only about contributing money to charity, or volunteering your time for a worthy cause.  It’s about creating an attitude of giving, anytime, anywhere.  Giving up your seat on the train for someone else, giving way whilst driving, listening to a friend who needs a […]

Reinvent Yourself

Part of ‘It’s Time…’ Corporate Wellness Series Every organization and corporation from small to large scale invariably goes through a cycle of change over a period of time, it is only natural. A cycle of birth, growth, maturity, decline and eventually death, that is unless one is willing to embrace a new vision, idea or […]

Breaking Down the Inner Fort

Illustration from “It’s Time… for Relationships” It’s Time… to check your level of self-respect and self-trust.  Be courageous, begin to be more open and accepting and see how many bricks are removed to let light into your soul.  Check to see what threatens your freedom.  Ask yourself “Why?” or “How?” this is happening.  Use your […]