Aruna

Investing in Yourself “Understand your own value.  If you don’t others won’t either!” Dadi Janki  As the saying goes – ‘the fruit of nothing is nothing’.  So if we want to experience a better quality life we have to put in those good ingredients in the first place, that means that we have to make […]

My Relationship with Surrender   “Often we don’t understand the scenes that unfold in front of us.  Keep faith that life will give its explanation in time.  Tell your mind: ‘Just wait and see.’” Dadi Janki Over the years I have found that the practice and discipline of meditation has stood me in good stead. […]

  Special Diwali Greetings to All The ‘Its Time’ Team and I wish you all a wonderful and prosperous year ahead! Much love and light to your souls, Om Shanti Aruna  Happy Diwali 2022 Diwali is popularly known as the festival of lights.  For Hindu’s on all five continents, Diwali is one of the most […]

Don’t Let Your Emotional Wounds Define You We have forgotten that we are all responsible for our own thoughts and feelings.  We are the only ones who live in our head, not others.  There is no other driver in the driving seat.  It’s only me: “I am the creator of my thoughts and feelings.”  Until […]

It’s Just a Drama I LIVE A DRAMATIC LIFE… IT’S JUST NOT ON NETFLIX YET! We seem to have been watching plays, dramas, and now movies… since like forever!  We enjoy being entertained, sometimes even at the expense of someone’s character!  Yet what are always the main characteristics of a great or enjoyable drama?  There […]

Nature’s Wisdom Remember that Nature has all the secrets.  When scientists have the humility to ask the right questions, with the right intention and with a view to understand and not to control… then Nature reveals Her secrets. Mother Nature knows best. Look at the natural body clock.  We live in a biological hormonal system. […]

Transfer Your Bags and Baggage I have been doing quite a bit of travelling lately and dealing with different currencies.  This gave me a little insight and a whole new meaning to the term ‘transferring your bags and baggage’! As soon as we are about to leave one country and get on the plane, that […]

True Friendship “A friend is one that knows you as you are, understands where you have been, accepts what you have become, and still, gently allows you to grow.” William Shakespeare How many of us can say that we have real friends in our life today?  You know who a true friend is in your […]

 A New Chapter Opens… VANCOUVER In 1993 my physical horizons expanded as I left London for Vancouver, Canada. I think it was around September time, because soon after reaching Canada the maple leaves were turning different shades of golden and burgundy.  It was a time of exploration and adventure.  Although I had travelled to several […]