Month: July 2019

Handling Defamation… Can You?

By Aruna / July 29, 2019 / 4 Comments

So, therefore think twice before reacting to what someone says.  If we react, it means we have accepted the criticism, and have begun preparing for a legal battle, however subtle, to defend our self!  If we ignore it, our silence may have more power than the words which were wielded at us in the first place!

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Be Blessed

By Aruna / July 23, 2019 / 0 Comments

This week, I would like you to pick a number from 1-30 and by doing that you will read to yourself the blessing (below) corresponding to that number.   Really feel it.  It has come to your freely.  It has come to your timely.  It is a reminder of who you are already.   Blessings are not something we should have to work towards… blessings are blessings.   They remind us of why we are here.  Blessings help us to oil the wheels of our life.

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Let Your Food Be Your Medicine

By Aruna / July 16, 2019 / 3 Comments

When we first complain about those aches and pains, then our first point of checking should be our food.  Keeping a diary or a journal of the meals we have eaten each day, at what times and the ingredients contained therein.  This will help us considerably in sussing out the root of our sicknesses, it can be as simple as a mild headache every day. 

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By Aruna / July 10, 2019 / 2 Comments

Let us take a look at the reasons why we have this habit of ‘putting things off’.  I have heard many people say: “Once I get motivated, I would surely do it.”  But isn’t it often the case that once we start the ‘doing’, then we get motivated?  As we sign up for the gym, and see the others pushing their limits (or the weights), we begin to want to try it.  We start helping the homeless…

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Reformatting the Sub-Conscious Mind

By Aruna / July 2, 2019 / 4 Comments

Well, needless to say, the sub-conscious mind is running on the record that was taped in our early formative years, plus everything else that it has gathered along the way.  If it is positive, well and good, and if it is not, then the person suffers for the rest of their life. It can be like something simmering on the back burner of the stove, it can literally be smelling up the whole house.

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