A warm welcome to It's Time to Meditate The website and blog of Aruna Ladva Subscribe to the newsletter Join thousands of other subscribers and get Arunas weekly blog post ! ! Subscribe Something went wrong. Please check your entries and try again. Recent Blog Posts Walking into The Light – video By Aruna | Jul 28, 2021 One minute inspiration - walking into the womb of the Father Sun... Read more Tired? By Aruna | Jul 28, 2021 Who does not complain of tiredness today? Everyone is tired. From young children, the middle aged and the elderly. But tired of what? Tired of making effort? Tired of coping with the stress and strains of daily living? Or just tired of life itself? Read more Love is Everywhere… By Aruna | Jul 14, 2021 Music by Bensound.com It was easy to make a heart out of this broken ceramic… but how easy is it to fix a broken heart? With meditation and God as my source, it becomes easier… Read more Books It’s Time… To Do the Inner Work Buy Now It’s Time to Meditate Buy Now It’s Time to be Cool Buy Now It’s Time for Self-Empowerment Buy Now Gallery Group photo during book launch at Kuwait.