A warm welcome to It's Time to Meditate

Is Your Passport Ready? A passport is our proof of identity in the material world. Whenever we travel, we make sure we never leave home without it. We know that when we arrive at our destination, one of the first things we will be asked for is our passport.  Our passport tells the world who […]

Learning to Be Soul Conscious   Through body consciousness and the pull of the senses, it is very easy to be drawn to people and things in the physical world. The practice of soul consciousness is all about awareness, and seeing to what degree I am aware and awake to what is happening in my […]

The Greatest Metamorphosis  “We delight in the beauty of the butterfly, but rarely admit the changes it has gone through to achieve that beauty.” Maya Angelou Nothing in life remains the same, change is the only constant. There are seasons in our life when we enter a chrysalis form — this is a sacred stage […]