Copy of Copy of soul freedom (5) - Made with PosterMyWall
Copy of facebook page - Made with PosterMyWall

A warm welcome to It's Time to Meditate

The website and blog of Aruna Ladva

Subscribe to the newsletter

Join thousands of other subscribers and get Arunas weekly blog post
Something went wrong. Please check your entries and try again.

Recent Blog Posts

The Root of Fear

  The Root of Fear “Lying is the obvious form of dishonesty but, actually, making excuses is worse.  While falsehoods are usually noticeable, it can be a long time before I realize that I am making excuses.  A lot of life can be wasted by this deception.” Dadi Janki “Where there is honesty there is […]

Emotional Eruptions

Emotional Eruptions Emotional eruptions are very similar to volcanic eruptions.  Both emerge from deep below the surface and destroy everything in their path. During a volcanic eruption the lava can flow at a speed of up to 100 mph.  Do our emotions also not feel the same at times? Don’t we feel those emotions are […]

Rejection

Rejection How does rejection make us feel?  What is the emotional pain and disturbance we experience?  Rejection is a very painful feeling and I wish it on no one. It’s the experience of not belonging and included by others.  The emotional pain comes from being refused, pushed out, side-lined and not accepted.  So what is […]

Books

Its-Time-to-do-Inner-Work_Cover

It’s Time… To Do the Inner Work

Its-Time

It’s Time to Meditate

its-time-blurb

It’s Time to be Cool

ite-l

It’s Time for Self-Empowerment