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Recent Blog Posts

Building Immunity

1 day ago

Building Immunity There is a famous story in Indian literature whereby an earnest student na[read more...]

Giving is Receiving

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Giving is Receiving Next week, Muslims around the world will be embarking upon Ramadan, the [read more...]

Feeling Sleepy?

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Feeling Sleepy? Sleep is fantastic! Wonderful! Welcomed any time of day! Yet it is not ju[read more...]

Waste Not, Want Not - Celebrating Earth Day

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Waste Not, Want Not - Celebrating Earth Day ‘Waste not, want not’ is a well-known English ex[read more...]

Veganism

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Veganism ...the question is not, Can they reason? nor, Can they talk? but, Can they s[read more...]

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Aruna Ladva – The Author

Aruna’s first encounter with spiritual truths and experience of meditation was at the age of 8. Her deep personal experiences led her to realize her purpose by the time she was 14. For over 30 years Aruna has been practicing meditation and has become an accomplished spiritual author.

Aruna is fortunate to have the blend of both cultures – the East and West! She was born in Kenya, educated in England, worked in Canada, and has lived in various other parts of the world and travels regularly to India. Read more...