• Love and Let Go

    We may be smart enough to fulfil all our worldly desires only to eventually realize that we are living in a trap of our own creation.  Learning to recognise what is real and what is false is the first step to a free, happy and fulfilling life.  Being the master of, and not a slave to our desires means we can be free to enjoy them, and free to let them go.  This is the ultimate self-love.

  • The New Space is Inner Space

    Every time you come into action, do so from that inner space.  It is a bit like having been to the well and coming away with a bucket full of peace! In this way you will find newness and satisfaction in every action, and energised rather than depleted. 

  • Is it Gold, or just Gold Plated?

    With meditation we are able to polish that vision, very much like having to clean our glasses every time we use them.  As that insight becomes clearer to us, we are able to discriminate between what is right and wrong and good and bad, and then take the better decision.  In this way, we make the right choices for ourselves,  choices that are a fit to our values, principles and conscience.  We need to have strong discernment, otherwise we can easily be fooled by life’s attractions.

  • A Season to Every Reason

    The reason why we need to remind ourselves that there is a reason to everything, is in order to maintain our joy and happiness.  If we get consumed by negative thinking, or the gloom and doom, there is no benefit and also we fall into a spiral of depression that may take a very long time to come out of.