• How Do You Make People Feel?

    How Do You Make People Feel? People will forget what you said, People will forget what you did, But they will never forget how you made them feel. The above is a quote by the late Maya Angelou.   How many times have you been inspired or ‘expired’ as a result of what someone said Continue reading »

  • Yoga in Action (Part of the ‘Let’s Meditate’ series)

    Yoga in Action (Part of the ‘Let’s Meditate’ series) Karma Yoga is an integral part of Raja Yoga. Whilst the term ‘Raja Yoga meditation’ implies a focused, seated and concentrated form of yoga, Karma Yoga encourages one to be in yoga constantly, and aspire to perfection in action. Literally translated Karma Yoga means to be Continue reading »