• Competition – Good or Bad?

    Part of ‘It’s Time…’ Corporate Wellness Series In the work environment, the cocktail of competition, jealousy, fear and ambition can create a lethal explosive that can lead not only to conflict and loss of one’s job, but to dissatisfaction, overload, self-hatred and depression. Unfortunately we have flawed views about competition.  Some believe it creates a Continue reading »

  • Cultivate Generosity

    Part of “It’s Time… Corporate Wellness Series” A ‘culture of giving’ is not only about contributing money to charity, or volunteering your time for a worthy cause.  It’s about creating an attitude of giving, anytime, anywhere.  Giving up your seat on the train for someone else, giving way whilst driving, listening to a friend who needs a Continue reading »

  • Reinvent Yourself

    Part of ‘It’s Time…’ Corporate Wellness Series Every organization and corporation from small to large scale invariably goes through a cycle of change over a period of time, it is only natural. A cycle of birth, growth, maturity, decline and eventually death, that is unless one is willing to embrace a new vision, idea or Continue reading »